Review
Many people believe that the cure for every disease can be found in plants. While this book doesn’t claim to have remedies for every disease, Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use does explain the uses of 33 herbs.
This book is chock full of information on how to use herbal remedies for common ailments such as poison ivy, poor digestion, stress relief and many more. Rosemary Gladstar has had over 35 years of experience as a teacher and healer using herbs. She runs Sage Mountain established in East Barre Vermont. There she sells herbs, teaches, and facilitates workshops about using herbs.
As the founder of the California School of Herbal Studies, Gladstar has much to share when it comes to growing and using herbs for natural remedies. Known as the “godmother of American Herbalsim”, she now lends her expertise in this volume of herbs specifically designed for beginners. Continue reading
John Burroughs, a writer and naturalist from America, once said, “I go to nature to be soothed and healed, and to have my senses put in tune once more.”
Since ancient times, gardening has been known as a natural stress reliever. Today, healthcare providers consistently recommend gardening activities to patients struggling with issues that are negatively affecting all aspects of their lives.
The activity itself, plus enjoying the peace, beauty and bounty of gardening can lower stress levels and promote health and wellness in your life. Even if you don’t have a huge garden space in your backyard, gardening activities are readily available for you.
Feel free to explore the content on this website, and if you choose to do a little gardening, maybe you will will find a little peace of mind – and healing for the soul. Continue reading